My new cookbook is here!

Pre-Order Now & Get A Bonus Today!

In stores everywhere October 17th, 2023

Food Babe Family - Cover

In stores everywhere October 17th, 2023

PRE-ORDER BONUS

Order your copy today and receive this FREE Bonus

bonus video
bonus video

Exclusive Video and Downloadable Guide

On-The-Go Snacks My Kids and I Can't Live Without

ORDER NOW + GET A FREE BONUS !

Purchase a copy from your favorite retailer below (be sure to grab the order # for the next step!)

Amazon Barnes & Noble Bookshop Park Road Books

Enter your info below, and then click the Submit button:

Share this limited time bonus with your friends and family on social media.

Food Babe Family Text

“Parenting is difficult, but feeding your children simple, healthy, real food shouldn't be.”

star

Over 100 family-friendly recipes

red check

How to raise children to love real food

red check

The Terrible 10 Ingredients in Children's Food

red check

Navigating overprocessed food at schools, parties, traveling & more

red check

My favorite processed food swaps

red check

Best (and Worst) Beverages for Kids

red check

Packing yummy school lunches

red check

Buying the healthiest food for your family

EAT LIKE A FOOD BABE FAMILY WITH OVER 100 DELICIOUS FAMILY RECIPES

Eat Like A Food Babe Family

LIVE LIKE A FOOD BABE FAMILY

Bru Eating Beans
Raising Children to Love Real Food
Bru Grocery Store
Buying the Healthiest Food for Your Family
Harley Ice Cream
Navigating the Processed Food World
Vani Hari

My name is

VANI HARI

but i'm now better known as "The Food Babe"

named one of the "most influential people on the internet" by time magazine, vani hari is a revolutionary food activist, a new york times best-selling author, co-founder of the organic food brand truvani.

Why I wrote Food Babe Family

The multimillion dollar food industry has used their vast resources to target parents, convincing them that it's difficult to feed their children good food. But here's the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn't be.

Food Babe Family is much more than your average family cookbook.

In this book, I show you all the ins and outs of our life as a Food Babe Family, walking you through how I feed my children (and myself!) on a daily basis. I dispel some great myths we have been fed about feeding children and help you spot ridiculous product marketing. You will learn how to navigate many sticky food situations that you will undoubtedly encounter at birthday parties, restaurants, and while traveling.

I give you the play-by-play on how to pack yummy school lunches that your children will love. I list out healthy store-bought swaps for ultra-processed snacks so that your children don't feel like they're missing out.

You'll find more than 100 delicious recipes that make it simple to put healthy, real food on the table that the entire family will love. From Pumpkin Muffins to Taco Salad Cups, Zucchini Pizza Bites, "Chick-Fil-A" Chicken Nuggets and Waffle Fries, and even Homemade "Oreos", let me prove to you that it's not only possible, but fun to eat real food without nasty ingredients.

Food Babe Family is jam-packed with all the tools, information, and recipes you need to feed your children in a way that will foster a love for real food and set them up for a life of healthy eating.

Our children are the future. Setting them up with the tools they need to thrive in a world that is overloaded with fast, easy junk food full of health-wrecking ingredients is a practice that's worth its weight in gold.

Xo,

Food Babe Family - Vani And Kids

Why I'm asking you to PRE-ORDER Food Babe Family today.

When you pre-order, the cookbook will be shipped to you to arrive on or around the release date - so you'll be one of the first people to get it and won't even need to make a trip to the store. Food Babe Family will be released in stores everywhere on October 17th, 2023.

And, your early support means a lot - it will send a message to bookstores everywhere to carry Food Babe Family so it will get in the hands of more people.

What People Are Saying

Gabby Bernstein

Gabby Bernstein Photo
"This is not your average cookbook. This is like having Vani by your side in the kitchen to help you feed your family delicious, healthy, real food. Vani has a passion for telling the truth about what we eat and busting food myths — all while offering practical and delicious alternatives. From healthy school lunches to weeknight dinners everyone can get excited about, she’ll help you feed your family simple, healthy, real food."
— Gabby Bernstein, #1 NYT bestselling author of The Universe Has Your Back

Catherine McCord

Catherine McCord Photo
"Vani is my go-to expert for transparency in the food industry. Food Babe Family has all the hot tips and advice to inspire any kid to love real food from day one. Vani is a wealth of knowledge when it comes to family food and the recipes throughout are drool-worthy. Every parent needs this book in their arsenal."
— Catherine McCord, entrepreneur, author and founder of Weelicious + One Potato

Mark Hyman, MD

Mark Hyman, MD Photo
"Finally, a comprehensive guide to the grocery store, fridge, pantry and kitchen serving up the knowledge that can keep our children safe from the hidden harms in our food system. All the while providing fun and delicious recipes that will delight their picky palettes. Vani Hari has done it again with Food Babe Family. Every parent and grandparent needs to read and follow her advice to raise healthy, focused children."
— Mark Hyman, MD, author of the #1 New York Times bestseller Young Forever

Gabby Reece

Gabby Reece Photo
"Food Babe Family is a powerful resource for all parents. Vani removes many of the obstacles we parents experience trying to navigate the best ways to institute healthy eating for our children. I appreciate that she doesn't make it about "healthy eating" but a natural way to make this a lifestyle for you and your children. There are enough recipes to cater to every family's preferences, and as a bonus, she arms you with the tools to navigate the grocery store. I admire Vani's continued commitment to helping us all live and eat better."
— Gabby Reece, NYT bestselling author and host of the #1 Mental Health Podcast The Gabby Reece Show
Food Babe Family - About the Author

ABOUT THE AUTHOR, VANI HARI

Named as one of the Most Influential People on the Internet by Time Magazine, Vani Hari is the revolutionary food activist behind foodbabe.com, co-founder of organic food brand Truvani, New York Times best selling author of The Food Babe Way, Feeding You Lies, and Food Babe Kitchen. For most of her life, Vani ate whatever she wanted - candy, soda, fast food, processed food - until her typical American diet landed her where that diet typically does, in a hospital. Despite her successful career in corporate consulting, Hari decided that health had to become a priority. Her newfound goal drove her to investigate what is really in our food, how it is grown and what chemicals are used in its production. The more she learned, the more she changed and the better she felt.

Encouraged by her friends and family, Hari started a blog called foodbabe.com in 2011. It quickly became a massive vehicle for change. She has led campaigns against food giants like Kraft, Starbucks, Chick-fil-A, Subway and General Mills that attracted more than 500,000 signatures and led to the removal of several controversial ingredients used by these companies. Through corporate activism, petitions, and social media campaigns, Hari and her Food Babe Army have become one of the most powerful populist forces in the health and food industries. Her drive to change the food system inspired the creation of her new company called Truvani, where she produces real food without added chemicals, products without toxins, and labels without lies. Hari has been profiled in the New York Times and The Atlantic, and has appeared on Good Morning America, CBS This Morning, CNN, The Dr. Oz Show, The Doctors, and NPR. Vani lives in Charlotte, North Carolina with her husband Finley and two children. Visit her online at: foodbabe.com

Food Babe Family

Pre-Order Now & Get A Bonus Today!

Food Babe Family - Cover

In stores everywhere October 17th, 2023